Training - MARSOC CQB Package
I don't recall where I got this from exactly, and it may not be entirely (or at all) accurate.
| Stage | Distance | Drill Description | Par Time | Rounds | Notes |
|---|---|---|---|---|---|
| Part 1 Stage 1 | 50 yards | Fire 2 rounds standing, 2 kneeling, 2 prone | 10 seconds | 6 | Tests positional shooting and transitions |
| Part 1 Stage 2 | 50 to 25 yards | Sprint from 50 to 25 yards, fire 2 rounds standing, 2 kneeling | 11 seconds | 4 | Timed sprint elevates heart rate |
| Part 1 Stage 3 | 25 yards | Fire 2 rounds standing, 2 kneeling | 7 seconds | 4 | Quick transitions and accuracy |
| Part 1 Stage 4 | 25 yards | Fire 2 rounds standing, reload, fire 2 rounds kneeling | 9 seconds | 4 | Only reload in Part 1; tests speed reload |
| Part 1 Stage 5 | 25 to 15 yards | SOTM: Walk forward, fire 2 rounds | 5 seconds | 2 | Shooting while moving forward |
| Part 1 Stage 6 | 15 to 25 yards | SOTM: Walk backward, fire 2 rounds | 5 seconds | 2 | Shooting while retreating |
| Part 1 Stage 7 | 15 yards | Failure-to-Stop: Fire 2 rounds to torso, 1 to head | 5 seconds | 3 | Headshot must be in 3x5-inch box |
| Part 2 Stage 8 | 25 yards | Fire 2 rounds on each target (standing) | 5 seconds | 4 | Engages two targets; target transitions |
| Part 2 Stage 9 | 25 yards | Fire 2 rounds on each target (kneeling) | 5 seconds | 4 | Kneeling adds stability challenge |
| Part 2 Stage 10 | 25 to 15 yards | SOTM: Walk forward, fire 2 rounds on each target | 6 seconds | 4 | Shooting while moving toward two targets |
| Part 2 Stage 11 | 15 to 25 yards | SOTM: Walk backward, fire 2 rounds on each target | 6 seconds | 4 | Shooting while retreating from two targets |
| Part 2 Stage 12 | 15 yards | Failure-to-Stop: Fire 2 rounds to torso, 1 to head on each target | 7 seconds | 6 | Precise headshots on both targets |
| Part 2 Stage 13 | 7 yards | Box Drill: Fire 2 rounds to torso on each target, reload, fire 2 rounds to torso on each target | 10 seconds | 8 | Dynamic engagement with reload |
| Part 2 Stage 14 | 7 to 3 yards | SOTM Box Drill: Walk forward, fire 2 rounds to torso on each target, 1 headshot on each | 5 seconds | 6 | Combines movement, multiple targets, headshots |